Ice baths to reset, recover and recharge.
A crisp, controlled cold plunge designed to help you recover after training, reset after long days and bring a fresh sense of focus to your routine.
The cold is bold. The feeling after is even better.
It’s a simple way to support recovery, build resilience and make daily wellbeing feel more invigorating.
And when you’re ready, you can take delivery now, anywhere in the UK, and pay in 6 months.
Let's chill.
Chillax Ice Bath & Chill Tub
OR JUST £39 A MONTH WITH A £299 DEPOSIT
13Amp Plunge Pool
- Balboa (USA) Mini Chiller
- Chilled down to 5°C
- 13A Plug & Play
- Built-In Filtration System
- Ozonator
- High Density Insulated Shell
- Full 70mm Insulated Cover
- Heat Lock Insulated Cabinet
- Underwater LED Light
- 1780x 840x 950mm
- 300L Water Capacity
- Dry Weight 138kg
Enjoy your ice bath now.
Pay it off in 6 months and pay no interest*
Or start monthly payments, from just £39 per month after a £299 deposit.
*£29 settlement fee applies.
Chill. Thrill. Repeat.
Looking to buy an ice bath? Start with the one that makes the whole experience feel simple, premium and worth doing.
Chillax is our one and only ice bath. Chosen for people who want a proper cold plunge at home without the guesswork, the clutter or an endless list of models to compare.
One model. One clear choice.
One invigorating way to reset your routine.
Cool body. Clear mind.
Ice bath time can do more than wake you up. It can give your mind a clean break from noise, screens and constant distraction.
The cold asks for your full attention, so for a few focused minutes, you breathe, settle and come back to the present.
Research on cold-water immersion suggests possible benefits for stress, sleep and overall quality of life, and some studies have also found short-term improvements in mood after a single session.
It feels intense in the moment.
Then comes the payoff - clearer, calmer, more switched on.
More ice bath benefits.
Physically, the strongest evidence is around recovery.
Cold-water immersion has been shown to help reduce delayed-onset muscle soreness after exercise, which is why it remains such a popular part of post-workout routines.
That can mean less heaviness, less stiffness and a fresher feeling in the body after hard training or a demanding day.
It's not about making effort disappear. It's about helping your body feel ready again.
Used well, ice bath time becomes more than a trend. It becomes a ritual.
One that can support recovery, sharpen routine and leave you feeling physically reset and mentally refreshed.
The key is to respect the cold: industry guidance notes a range of potential benefits, but also advises sensible time limits and extra caution for anyone with underlying health conditions, while NHS emergency guidance warns that sudden cold exposure can sharply raise breathing rate, heart rate and blood pressure.
Done safely, the feeling afterwards can be simple, crisp and seriously rewarding.
FAQs about ice baths
What do ice baths do?
Ice baths offer several benefits, particularly for athletes and those engaging in intense physical activity.
When you immerse yourself in cold water, it helps reduce inflammation and muscle soreness by constricting blood vessels and decreasing metabolic activity. This process can accelerate recovery after strenuous workouts.
Additionally, ice baths can help alleviate pain and swelling, improve circulation once you leave the cold environment, and even boost your mood by triggering the release of endorphins.
Always consult with a healthcare professional to ensure ice baths are suitable for your routine.
How often should you use an ice bath?
The answer depends on your physical activity, overall health, and personal preferences.
For athletes and those engaged in high-intensity workouts, taking an ice bath after each session can significantly aid recovery. If you're wondering how many ice baths a week you should take for general wellness, 2-3 times is usually adequate.
Remember, while ice baths can be beneficial, they should complement other essential recovery methods like proper nutrition and sufficient sleep, not replace them. Always consult with a healthcare professional before starting any new health regimen to ensure it’s safe and effective for you.
Are ice baths good for you?
Ice baths are beneficial for various reasons. They help reduce muscle soreness and inflammation by constricting blood vessels and flushing out waste products like lactic acid.
This is particularly useful after intense workouts, aiding quicker recovery.
Ice baths can also improve circulation once you get out of the cold water, as blood vessels dilate, promoting healing.
They can enhance mood and reduce stress by triggering the release of endorphins.
This explains why ice baths are good for you, offering both physical and mental health benefits.